Color Yourself to Mindfulness: 100 Mandalas and Motifs to Color Your Way to Inner Calm General & Miscellaneous Humor but only if you have

but only if you have wits

944 Product dimensions: 5

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with exclusive commentary from the creators and fascinating insights into the creative process

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Color Yourself to Mindfulness: 100 Mandalas and Motifs to Color Your Way to Inner Calm General & Miscellaneous Humor but only if you haveISBN 13: 9781782493235 Publisher: Ryland Peters & Small Publication date: 10 15 2015 Edition description: US edition Pages: 96 Sales rank: 1,088,008 Product dimensions: 8. 10(w) x 10. 80(h) x 0. 60(d) Reduce stress and find inner calm by coloring in these exquisite mandalas and motifs originally designed by artist Melissa Launay. The act of being mindful is being aware of the present moment. The process of coloring becomes a meditiative process by