Body Solid RF38R Vinyl Rower Mat One Left it provides a wide range

it provides a wide range of exercises

Depth: 31-1/2''

there is a weight post to add more weight for more resistance and there is a counter balance weight post that will decrease resistance

3 kg               Assembled Dimensions:   Length Width Height     17

this workhorse cardio series is a trusted fixture in top facilities across the world and it has a modern design that looks great in the home

Body Solid RF38R Vinyl Rower Mat One Left it provides a wide rangeThe Body Solid Tools Rower Mat is perfect for indoor rowers, treadmills, ellipticals and other longer cardio equipment. Constructed with super tough, durable PVC, the Body Solid Tools Rower Mat will help protect floors and carpets from the damaging effects of heavy exercise equipment. Additionally, this mat will dampen vibrations to reduce wear and tear on equipment while also reducing noise to keep workouts quiet. Made of super tough, durable PVC