Body Solid MB148RG Pro-Grip Lat Bar Bike The HR INTERVAL program alternates

The HR INTERVAL program alternates between 65% and 85% of your Max HR

On any given day

Walk through design

HR Hill simulates hill training by changing the Target Heart Rate thru 3 different percentages

the Series 7 allows natural upper and lower body movements for maximum muscle interaction

Body Solid MB148RG Pro-Grip Lat Bar Bike The HR INTERVAL program alternatesPro Grip Multi Grip Lat Bar Uniquely designed for lateral stability and an extra long stretch. Smooth, fluid center swivel ensures a steady follow through movement. A total of six knurl textured rubber grips allow multi function usage. Full 48 long for complete development of your lats, shoulders and arms. Solid steel. Dimensions: Weight: 13lb Width: 1. 50in Length: 49. 00in Height: 7. 00in