Mindful Puzzles Issue 34 - Secrets of Self-Care interest_youth next month

next month

In Issue 38 of Mindful Puzzles

The sun’s a-shining and flowers are blooming

and find the path to fulfilment by unlearning old patterns

Buy a  Breathe Magazine 6-issue subscription and enjoy articles and inspiration for adopting a more mindful approach to living with each issue delivered directly to your door

Mindful Puzzles Issue 34 - Secrets of Self-Care interest_youth next monthAt its heart, self care is about intentionally prioritising your physical, emotional, and mental wellbeing in ways that speak to your soul. Gardening, mountain climbing, singing, meditating, yoga The list is endless and the power to shape your self care practice is yours. With enlightening and uplifting articles like the one all about the Japanese philosophy of unmei, and bespoke crosswords and puzzles like The Scholar, Wit & Wisdom, and Tapestry,