Bio Ashwagandha Tabletten (60 Tabl.), 30 g yogatasche They must be diluted with

They must be diluted with care oil or vegetable water or mixed with sea salt

✓ Maintains the non-slip properties of the mats

When cleaning

Masaru Emoto

violet flowers

Bio Ashwagandha Tabletten (60 Tabl.), 30 g yogatasche They must be diluted withAshwagandha (Withania Somnifera), the Indian Ginseng, also called winter cherry, is considered one of the most valuable herbs in Ayurveda. The Ayurvedic texts even describe Ashwagandha as a rejuvenating agent and as the best herb for balancing Vata. This plant promotes peace and clarity of mind and calms Vata and Kapha. As a result of mental stress, time pressure, hecticness and worries, the Vata dosha increases and signs of a "Vata disorder" can