Now Foods Magnesium Citrate - 90 Softgels digestive health skin and nails

skin and nails

This combination of well-known nutritional oils has a unique balance of omega-3 and omega-6 essential fatty acids plus omega-9

75 mg 83% Manganese

Each capsule provides 475 mg of quercetin in the form of dihydrate

saw palmetto fruit extract

Now Foods Magnesium Citrate - 90 Softgels digestive health skin and nailsMagnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland. Magnesium citrate