Asanakarten - Sammlung 3 mit Box spedition 61 x 7 x 2

61 x 7 x 2 cm

ideal for long-term wear

Mit seiner leichten Bauweise und großzügigen Dimensionen ermöglicht er eine sichere und stabile Ausführung verschiedenster Asanas

polyphonic choral singing

because nothing slips with this sports bra

Asanakarten - Sammlung 3 mit Box spedition 61 x 7 x 2The third collection of asana cards includes 30 cards, each of which explains a yoga posture and possible variations. The explanations include drawings, the German name, the Sanskrit name, the effects, the focus point (Drishti), contraindications, chakras and tips on how to perform the pose. All yogis and yoginis can benefit from the cards in a clear and concise manner. Beginners benefit from the combination of drawings and explanations when learning