Flüssig Magnesium - Liquid Chalk (200ml) Gym Essentials or coaching youth and kids

or coaching youth and kids – 7 kg instead of 15 or 20 kg makes a huge difference

Russian twists with the bar

The cross equip Freestanding Eco Rig with 4 squat stations and 12 pullup stations is the ideal setup for several athletes

Curved pull-up bar and dip attachment in the box – assemble it

5 cm spacing

Flüssig Magnesium - Liquid Chalk (200ml) Gym Essentials or coaching youth and kidsLiquid Chalk Maximum hold, minimal dust Whether in block or powder form, a CrossFit box isn't a CrossFit box without the ever present haze of chalk dust. There's a good reason for this: Just like with climbing and bouldering, this little white helper ensures maximum grip during a workout and thus optimal performance. If only it weren't for the omnipresent dust that covers equipment, the floor, and clothing, that's a thing of the past with our liquid