Steel Clubs by White Lion Athletics Special Edition Coach Vaughn: E-Books HERE

Coach Vaughn: E-Books HERE

mobility training

below the knees (harder) or in both positions (psychotic)

Adjustable Rungs: Customize spacing to suit various drills and skill levels

and presses

Steel Clubs by White Lion Athletics Special Edition Coach Vaughn: E-Books HERESteel Clubs Steel Clubs go by many names: Clubbells; Heavy Clubs, and Steel Clubbells. Essentially, all these refer to the same training tool. The Club is an ancient tool with contemporary relevance. It can be used to make you stronger in your daily life, in athletics and general fitness when you use them safely and effectively. Are there Steel Indian Clubs? No. Traditionally, Indian clubs are made of wood and now, they are also made of polyurethane.