Yogabody: Anatomy, Kinesiology & Asana feed-cl1-jade-yoga Charm measures: 18mm tall x

Charm measures: 18mm tall x 19 mm wide

The Girlfriend Collective signature legging that started it all - an extra high-rise fit with four-way stretch and breathable

also available in medium and small versions

teacher trainers

cork is compostable

Yogabody: Anatomy, Kinesiology & Asana feed-cl1-jade-yoga Charm measures: 18mm tall xIn Yogabody, author and world renowned yoga teacher Judith Hanson Lasater writes, "You can't fully understand the dynamic movement of asana without first understanding the basic structure of the human body." Drawing on almost 40 years' experience as a yoga teacher and physical therapist, she focuses here on macro anatomy and kinesiology in relationship to asana practice and teaching. Organised into five parts the locomotor system, the vertebral