Body-Solid Tools 10 Pound Ankle Weight Pair Cardio Strength Training Rope Trainer Take a small step forward

Take a small step forward and slowly rotate your body away from your raised arm

and bench press

Significantly improves weight-loss targets

and home gym users alike

With weight options ranging from 5 to 60 lbs

Body-Solid Tools 10 Pound Ankle Weight Pair Cardio Strength Training Rope Trainer Take a small step forwardBody Solid Tools 10 Pound Ankle Weight Pair Cardio Strength Training (10lbs. each, 20lbs. total) Body Solid adjustable ankle weights offer a vast variety of benefits for cardio workouts, cycling, running, body resistance exercises like pull ups or chin ups, or simply a walk around the block. Increasing resistance to any movement is the best way to improve your overall strength and conditioning. Add resistance to your workout, improve conditioning