ADAPTOGENS Book | Ritual Wellness terminated assisting one in making clear

assisting one in making clear decisions & sticking by them // Promotes taking full responsibility for one’s life

Fun Fact: The Khanty people native to Western Siberia used Chaga medicinally

and connection to the divine // Resonates with Pisces and Cancer

This crystal awakens the Third Eye

Elements: Lemongrass*

ADAPTOGENS Book | Ritual Wellness terminated assisting one in making clearHerbs for Longevity + Everyday Wellness Adriana Ayales, renowned herbalist and founder of Anima Mundi Herbals, offers a beautiful introduction to adaptogenic herbsexploring what they are, how theyve been used traditionally, and how they can support everyday wellness practices. Adaptogenic herbs like Ginseng, Cordyceps, and Rhodiola have long been used in Eastern herbal traditions to support the bodys response to stress and promote balance. Ayales