Writing for Emotional Balance: A Guided Journal to Help You Manage Overwhelming Emotions by Beth Jacobs, PhD Incowrimo Dimensions: Capped: 10 cm (Posted

Dimensions: Capped: 10 cm (Posted 14

larger writing - great for practicing calligraphy

Midori MD Notebook A4 Variant - Blank

For more inspiring ways to use these crafty stamps

Parker Jotter Ballpoint - Medium Point - Royal Blue CT

Writing for Emotional Balance: A Guided Journal to Help You Manage Overwhelming Emotions by Beth Jacobs, PhD Incowrimo Dimensions: Capped: 10 cm (PostedWriting for Emotional Balance: A Guided Journal to Help You Manage Overwhelming Emotions by Beth Jacobs, PhD When you've decided you can't take it any more, it helps a great deal to know what it actually is. The process of writing about overwhelming emotions is a remarkably effective means of creating clarity and perspective in your life. Regular journal writers and diarists rely on their writing to help them keep their emotions in perspective; this