Body-Solid 7' Olympic Multi-Grip Bar Weight Lifting Equipment kettlebell Operates on a 3:1 weight

Operates on a 3:1 weight ratio for developing powerful calves

lightweight design makes it easy to store when not in use

and other cable-based exercises

Enhance Your Workout

the GDR48 can hold one pair of 5-55 lb

Body-Solid 7' Olympic Multi-Grip Bar Weight Lifting Equipment kettlebell Operates on a 3:1 weightBody Solid 7' Olympic Multi Grip Bar Weight Lifting Equipment OMG86 Body Solids Olympic Multi Grip Bar features three separate neutral grips allowing you to work muscle groups from unique and different angles Vary your workouts and improve muscle recruitment with the Body Solid OMG86 Olympic Multi Grip Bar. The OMG86 Olympic Multi Grip Bar will enhance bench press, curls, skull crushers, rows and more while targeting your chest, triceps, back,