Yoga for the Inflexible Male feed-cl1-spritz-wellness or running away to a

or running away to a deserted island for the weekend

empowering children to become creative

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Inspired by traditional western herbal medicine

Yoga for the Inflexible Male feed-cl1-spritz-wellness or running away to aA yoga book for the chronically inflexible, with practical, down to earth advice for weekend warriors, aging athletes, and anyone else who could benefit from a bit more flexibility in their lives. The benefits of yoga greater strength, flexibility, and presence of mind are for anyone, no matter their skill level. But most classes don't feel that way if you're a first timer or an inflexible male. Enter Yoga for the Inflexible Male, a welcoming and