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The Woman's Yoga Book feed-cl2-health eco-friendly

SKU 35045534206
4.6
Description

eco-friendly

All popular English editions of the Gita must now take a backseat to this exquisite new edition

yoga and feng shui instructors across Europe

Calming yet bright and unexpected

Fitted heel eliminates bunching and twisting

The Woman's Yoga Book feed-cl2-health eco-friendlyIn The Woman's Yoga Book, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. With over 30 years of teaching experience, she encourages women to draw on the strength that comes from practising women's yoga. With a Foreword by

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