Mindfulness Book | How to Pay Attention to the Present Chalcedony

Chalcedony

Known as the "Stone of Unconditional Love

or carried as an amulet

Chakras: Calcite is often associated with various chakras

Combine mugwort with Amethyst and voila we have a lucid dream duo perfect to guide you peacefully and smoothly into your dream journey

Mindfulness Book | How to Pay Attention to the Present ChalcedonyPracticing mindfulness in daily life reaps endless benefits. This beautiful foil stamped hardback includes many different ways to incorporate the practice into our everyday routine. With explanations of what our tech heavy world is doing to us and suggestions for ways to support ourselves when facing pressure, this is a timely book that will become invaluable to those struggling with modern ills. The mindfulness and meditations exercises included will