Foam Roller Camisole Fabric content: 82% Nylon and

Fabric content: 82% Nylon and 18% Spandex

this versatile skirt creates beautiful movement while maintaining a professional silhouette

The pleatless platform gives an elegant line to the toe box

'V' front empire camisole leotard with cut-out back

15% Polyester

Foam Roller Camisole Fabric content: 82% Nylon andFoam rollers are used as a form of self massage to get rid of adhesions in muscles and soft tissue. Before dancing, it is the perfect warm up to increase blood flow to muscles and create better flexibility, range of motion, and overall mobility by opening the fascia. Used after class, rehearsal, or performance, foam rolling helps with faster recovery by reducing inflammation, lactic acid, and joint stress. The foam puzzle pieces can be taken apart to